Lifestyle and Fitness Assessment
Find out your current health status and receive advice on how to progress with a lifestyle and fitness assessment. The assessment will take about 1 hour and will involve the following:
From the results of the assessment you will receive a comprehensive report of your strengths and areas for improvement. You may wish to follow this with Personal Training sessions or joining one of the group fitness classes.
Prices
1 Hour Lifestyle and Fitness Assessment |
| £25 |